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Time out in Thailand: Getting
away from it all on a far-out Far Eastern meditation holiday
Frankly, I'm either worried or asleep. It's a common affliction for
working women - and when it comes to relaxation, I don't have an impressive
history. In fact, I don't have a history of it at all.
So when a friend asked me to join an 'all-girls meditation trip to
Thailand' it seemed quite outlandish. Meditation? Doesn't that mean sitting
cross-legged and just thinking about something other than all the usual stuff?
My husband was keen for me to go, which was a worry in itself, but
somehow I committed to leaving my three children for a few days and crossing
the world to spend a week with - my friend apart - a bunch of strangers.
When I arrived, I was throbbing with guilt and a sense of impending doom
- but then the blissful, absurd, nannyish cosseting began. My room was like a
nest in a jungle tree house. It had a slide down to a pool and an outdoor
shower room. If I'd leaned over far enough I could have picked green bananas
from a tree.
Some villas are privately owned but can be rented. All are 'designer'
decorated in teak, bamboo and leather, with Empire-inspired furniture.
The Soneva Kiri resort is on Thailand's fourth largest island, Koh Kood,
but feels like a palm-fringed dot on the edge of nowhere. The only sound is the
roaring of crickets.
It is an expensively, unobtrusively airbrushed form of desert island.
Each villa has a 'Girl or Boy Friday' to bring you anything you need. The food
is on a par with the best restaurants in London, and within hours I was
acclimatised, padding around on wooden decking, swimming in the infinity pool
or lying on vast cushions, meditating, chatting or giant squirrel and gekko
spotting.
There was a lot on offer, from sunrise yoga, to waterskiing and fishing
trips, but I was so shocked at being able to sleep and read uninterrupted and,
as far as I could tell, pass out in the name of meditating, I did little else.
Every day after breakfast we had a group discussion on something to do
with meditation. It was intriguing. The group was at different stages - some
true believers had been doing it for years, some were novices like me.
It included exhausted mothers, career women, nomadic glamour girls, and
those trying to be all three. They bared their souls - failed marriages ,
troublesome children, office politics and addictions - it came tumbling out in
a way that was both truly touching and highly entertaining.
The more I knew about my holiday companions, the fonder I became of
them. I found the teacher's voice reassuring and soporific. She guided us on a
visual journey on the back of a bird or into a rose garden and afterwards I
felt as if I'd had eight hours sleep in 20 minutes.
Big but beautiful: Though Thailand's fourth largest island, Koh Kood has
some wonderfully unspoiled shoreline
Then we'd go to the white talcum powdery beach in buggies, swim in
turquoise water and have lunch in the outdoor restaurant. There was a sushi and
salad buffet, barbecue, homemade pizzas, and lots of coconut drinking.
The Thais have a proverb, which is: 'Life is short, so we must move very
slowly.' Very true, but not exactly practical - unless you are lucky enough to
be in a tropical treehouse where the only demand on your time is to show up for
meditation.
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